We get a lot of requests for general information on hearing to our website (Blamey Saunders hears). I give lots of talks on hearing around the country (happy to do more) where we also get lots of questions. So, post your questions on my blog, and I will try and answer them.
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Hello again Elaine!
Happy New Year and I hope all is well from your end. I was wondering whether I could (once again!) seek your advice on something relating to hearing and hearing protection?
A few years back for about 4 years I rode a scooter and just recently have acquired a motorbike. Both back then and this time around I have been and continue to be quite conscious of wearing these customised ear plugs whilst riding in order to protect the hearing I have left and in an attempt to not damage my hearing further.
Obviously the ear plugs block out almost all of the sound (or that’s my perception with the hearing loss I have) and there is no venting in the ear plugs, and what I’m left with is my tinnitus sounds whilst riding. Now having that sound when I’m riding is no big deal but the ride would probably be more enjoyable, I reckon, without the ear plugs in, just because I’d be able to hear the revs of the bike (note that by no means is it a fast, high powered motorbike, but rather a commuter) and have an overall better experience.
So what I’m wondering is is whether what I’m doing, using occluding, customised ear plugs, is the best idea in terms of not damaging my hearing further? Or, given the type and extent of hearing loss I already have (feel free to check my records at B&S), would it make no difference to my hearing if I use these earplugs or not whilst riding?
And maybe just one more thing… taking into account the whole ‘use it or lose it’ mantra that’s used in relation to stimulating your hearing by wearing aids, for example, is it fair to say that if a person often needed or decided to (through their hobby, workplace environment, or otherwise) wear ear plugs does that mean that they would be at greater risk, in any case, of their hearing deteriorating more rapidly if they didn’t do so? (I guess a really simplistic example may be a hearing impaired motorbike courier who spend most of the day on his/her bike with ear plugs in…. would his/her hearing likely deteriorate more rapidly if he/she didn’t do that for a job due to the lack of ear stimulation for hours a day?)
Well, thanks again Elaine, and it’d be great to hear back from you re these questions, but only if you have the chance – I realise that you must be busy!
Cheers,
Marcus
Hi Marcus
Thanks for the comments. I’ve been thinking a lot about hearing protection and the issue you raise.
1.
Musician’s ear plugs help to attenuate sound sufficiently to protect hearing, with filters that allow in enough sound to hear the world around you. These would be a good option.
2.
“Use it or lose it” is a long term affect of chronic sensory deprivation, and wearing ear plugs part-time in a noisy environment is not likely to affect your cognitive ability. Ear plugs are a good idea in noise.